Aikido (4. kyu)

4.Kyu

Officielt Gradueringspensum fra Danish Aikikai
  Tachiwaza: 

Gyakuhanmi katatetori:

Kaiten-nage

Ikkyô Omote/Ura

Nikkyô

Sankyô

Shihônage Omote/Ura

Iriminage

Kotegaeshi

 

Aihanmi katatetori:

Ikkyô Omote/Ura

Nikkyô Omote/Ura,

Sankyô

Shihônage Omote/Ura

Iriminage

Shômenuchi:

Kotegaeshi

 

 

 

Tô-Sabaki,Jo-Sabaki:

Ikkyô 

Suwariwaza:

Shômenuchi:

Ikkyô Omote/Ura

Ryôte tori:

Kokyûhô

 

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